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The Morning Rat Race

Staying Home And Wanting To Exercise? A Professional Sports Trainer Will Teach you!

Author East Side Dave // Co-Host Of The Morning Rat Race
LOS ANGELES, CA - SEPTEMBER 06: Bassist Flea of the Red Hot Chili Peppers throws out a ceremonial first pitch before the game between the Arizona Diamondbacks and the Los Angeles Dodgers at Dodger Stadium on September 6, 2014 in Los Angeles, California. (Photo by Stephen Dunn/Getty Images)

This is pretty cool.  The Los Angeles Dodgers‘ trainer, Brandon McDaniel, will stream 30-minute workouts through the team’s social media channels for anyone who wishes to participate.  

McDaniel feels that exercise is very important to one’s physical and mental health during the quarantine.

Ever want to know what it’s like to train like a Major Leaguer?  Then, this is for you! 

McDaniel’s episodes will air every Monday and Friday at 11 AM Eastern Time (8 AM Pacific) until the 2020 season resumes…appearing on the Dodgers’ YouTube, Facebook and Twitter pages.

– East Side Dave

“East Side” Dave McDonald has been the co-host of The Morning Rat Race for the past ten years. A lifelong Monmouth County resident, Davey Mac was raised in Spring Lake and graduated from Monmouth University. Additionally, Davey Mac co-hosts The East Side Dave and Son Wrestling Show (which is available on WRAT.com and is nationally syndicated by Beasley Digital Media). Davey Mac is a mega-sports fan, crazy wrestling enthusiast, Star Wars obsessive, rock and roll freak, and all-around Pop Culture nut. From the hottest streaming shows to the best in live sports, Dave tries to watch everything.

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Author East Side Dave // Co-Host Of The Morning Rat Race
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