Orangtheory Fitness is now open in Brick and Carl & Dave tried the workout with Coach Zeke! Take a Look!
Orangetheory Fitness, 1 hour heart rate based training interval sessions.
- Always a full body workout.
- Different workout everyday.
- Burn between 500-1200 calories in 1 hour.
- Personalized training in a group setting.
- Guaranteed results.
Sign up before August 12th for special founders rates.
Locals Can Call Now for your FREE Class! CLICK HERE
Orangetheory® Fitness is a scientifically designed, one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored workouts are designed to get participants within the target-training zone of 84 percent to 91 percent of their heart rate, which stimulates metabolism and increases energy. Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights. The end result is more energy, visible toning and the ‘Orange Effect’ – where participants keep burning calories for up to 36 hours post-workout (the Orangetheory Fitness ‘afterburn’) for an average of 500+ total calories burned per every 60 minute workout.
Orangetheory Fitness is located in the Shoprite plaza in Brick. Locals can try a class for free and see what is all about. Orangetheory has no enrollment fee and no contracts! See for yourself why the nation is talking about this amazing workout.
