Robyn Lane
Weekdays10am - 3pm

Blog

The RAT Pack on St. Ratrick's Day

We'll all be doing the Riverdance tomorrow. Robyn broadcasting live from the Shorehouse on 88 in Point Pleasant from 10am - 3pm, and Jimmy broadcasting live from 3 to 7 at Clancy's on Main St. in Neptune. It's a St. Ratrick's celebration. Let's monkey around, you dancin' fool you!!      

How to Avoid Killing Your Diet At Fast Food Restaurants

Man, I love KFC's Extra Crispy Recipe, but even I know there are better choices on the KFC menu.  In fact there are healthy choices on most fast food menus. It's not just calorie counts that you have to watch out for, it's sodium and fat content as well.  Now get on that treadmill! Here's…