Robyn Lane
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How to Avoid Killing Your Diet At Fast Food Restaurants

Man, I love KFC's Extra Crispy Recipe, but even I know there are better choices on the KFC menu.  In fact there are healthy choices on most fast food menus. It's not just calorie counts that you have to watch out for, it's sodium and fat content as well.  Now get on that treadmill! Here's…

Way Back Wednesday With Sebastian Bach.

Thinking about the Mariah Carey Debacle To End 2016 a Few Days Ago. Back in 2000, Sebastian Bach sang "This is The Moment", From Jekyll & Hyde" on Live Television and Knocked It Out Of The Park.  I loved him on Broadway and I Think He Should Consider Doing More Live Broadway Performances.